Two Wheel Jones
East Mesa
1917 S. Signal Butte Rd. #105
480-380-8222
Store Hours M-Sat 10-7,
Sun- 11-3
Mesa store brands:
Gilbert 
Gilbert, AZ 85234
480-507-0629
Store Hours M-Sat 10-7,
Sun - 11-3
Gilbert store brands:
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Today's Cycling Tip

Track Your Training - Logging your training in a diary is an excellent motivator. It's rewarding to look back and see how much you've accomplished, and it fuels your desire to do more. All that's required is a notebook. For each ride, jot the date, distance, time and a brief description of the ride, including any details you feel like tracking such as the weather or with the names of your riding partners. Details like these make past rides come alive when you're reviewing your workouts. You can also enter specifics such as your resting morning heart rate, how you felt, your average speed, body weight, any foods you tried on the ride, even new bike equipment. The data can be as detailed and specific or as casual as you like. The more detailed it is, though, the easier it'll be to interpret the data to determine why you felt good or bad on given days/rides.

 

East Mesa

Visit the East Mesa store for Arizona's best selection of these brands

480-380-8222
Store Hours M-Sat 10-7, Sun. 11-3
Trek Bikes Felt Bikes Cannondale Bikes Electra Bikes   

Gilbert

Visit the Gilbert store for Arizona's best selection of these brands
480-507-0629
Store Hours M-Sat 10-7, Sun. 11-3
Cannondale Bikes Cervelo Bikes      Focus Bikes Felt Bikes